PREPARING YOURSELF FOR ORGASMIC YOGA
learning the art of mindful self pleasure
Thank you for joining us, taking the leap and your willingness to become an explorer of your inherent orgasmic nature. You are going take your self pleasure to the next level for 21 days and hopefully for life! But before we start, please watch this video below and find out how and why we came to the idea of practicing Orgasmic Yoga.
HERE IS WHAT YOU NEED TO GET READY
Please watch this video before you start the Orgasmic Yoga journey.
HERE IS WHAT YOU NEED
TO HAVE READY
- Erotic journal – very important as the reflections are half of the practice and really valuable.
- Unscented massage oil and/or lube
- Yoga mat – optional
- Blindfold or light scarf
- Toys – optional. If you have a Yoni egg, crystal wand, butt plug, flogger, dildo, vibrator or anything that intrigues you, have them ready.
HERE IS HOW YOU CAN PREPARE YOURSELF MENTALLY, PHYSICALLY, EMOTIONALLY AND SPIRITUALLY
- Make sure you set pleasure time aside each week and plan ahead, so you can study the material and learn through your own practice. E.g. schedule sessions in your calender. The more you put in, the more you get out. The scope is up to you.
- Clean out your space – make your room nice and fresh, maybe move things around, when we clean the outside we also impact the inside.
- See if you already have fears or guilt coming up and write your thoughts down in your erotic journal.
FREQUENTLY ASKED QUESTIONS
⭑ Can I do Orgasmic Yoga (OY) when I’m menstruating? I feel resistance to touching my yoni (vagina). Can I focus on other areas of my body?
⭑ As a man do I have to stop ejaculating?
⭑ Can I do OY and be high on drugs?
⭑ Can I have sex with my partner during the 21 days of OY?
⭑ Can I incorporate OY into my daily routine?
⭑ Why do I have to write about my experience?