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Return to Ecstasy

Liberate your life-force & unleash your ecstatic potential
with our unique

Primal Pleasure Process

Join us on a life-changing journey



…being fully at home in your body, deeply feeling every subtle sensation as a source of pleasure and beauty.

…loving yourself wholeheartedly, infatuated with the bliss of your own being.

…reveling in a delicious stream of pleasure, that is constantly flowing through your body

…feeling your body naturally tingle with aliveness, expansion, enthusiasm and joy.

…moving in an out of ecstatic states at will, with just a few deep breaths.

…naturally glowing with a sensual energy that is playfully connecting with the world around you.

…being able to fully let go in bed, enjoying the intuitive, natural dance of ravishing pleasure, that will leave you bathed in love, crying, laughing, and open as the sky.

…experiencing the magic of a deep connection with life. Making love with the sun and wind on your skin, the movement of your own breath, the earth you stand on.

This is your natural state.

And we all feel that, intuitively.

Join us as we return to this natural bliss.


We are ecstatic beings. Our bodies are designed to feel outrageous amounts of bliss. And yet, we live in a culture, that seems to be hellbent on numbing us down, until we feel drained, tired, and slightly depressed.

We are held back by subtle forms of conditioning, blockages and self-censoring, that prevent us from truly exploding into the full beauty of our being. 

But you can unlock this. And the key is in your pants.
Hidden in primal, ecstatic energy.

As a culture, we do not understand this energy. Not only are we barely scratching the surface of the true bliss and rapture that are possible. We are completely unaware what this energy truly is, or what power it contains.

We are literally wasting a superpower.

…the pure creative force of life,
…an incredible medicine and master healer,
…an expansive spiritual force that can open you to god (or whatever you call her),
…the deepest possible nourishment, to recharge every single cell of your body,
…the fastest way to increase our energy levels and raise our vibration.

It can unravel blockages, take us to other dimensions, make us forget our own names. What this energy can do is beyond most people’s wildest dreams.

And you are born to experience that.

But if this energy cannot flow freely within you, it will influence virtually all aspects of your life. You might experience…

x …low energy and frequent tiredness
x …feelings of being cut off from true aliveness
x …an inability to live in your full power and confidence
x …emotional numbness and difficulties in deeply connecting
x …feelings of being blocked, stuck and inauthentic
x …lack of charisma and juicy vibes
x …performance anxiety and feeling inadequate in the bedroom
x …orgasm issues or premature endings
x …shame and insecurity around your body
x …difficulties in truly loving that person in the mirror
x …neediness and dependency in relationships

The beautiful thing is that embodying your primal energy will tackle all those things at once. And on top of that, it is also a lot of fun.


This training is about liberating your natural bliss through conscious self-pleasure and powerful practices for energy cultivation. It is the fastest way we know of.

“Surely, I don’t need a course teaching me how to…lol!”

That is a common remark, we seem to get. But in our experience, nothing could be further from the truth.

Let us be honest: The average from of self-pleasure is little more than a means to release some stress and get a little dopamine fix. It’s short, one-dimensional, oftentimes draining, and emotionally unfulfilling. 

What we are really sharing here is a complete paradigm shift.

It’s about transforming self-pleasure into a meditative energy work and make it a powerful tool for transformation, self-healing and spiritual expansion. 

If you really want to liberate this energy, there is no easier way. We tried quite a few.

It is a shortcut to soul-embodiment and becoming fully present to our feelings. It teaches us how to listen to the bodies most subtle wisdom and unlock its capacity to unblock and unravel itself.
It will dramatically increase your energy levels, your sense of aliveness and joy and nourish all aspects of your being.
It will clear your system of old emotional baggage and open your pleasure pathways in ways you might not believe are possible.
It is a path to realizing true sovereignty, as it will give you direct experience that all you have ever wanted is right there in your own being.

It gives you the freedom to experience mind-melting pleasure whenever you choose to. The most fun you can possibly have inside a human body.


The math is really simple:

If you can’t be intimate with yourself, you can’t be with anyone.
If you can’t truly love yourself, how do you expect someone else to do so?
If you do not honestly feel that you are beautiful, powerful, delicious and worthy – then who do you think will?
If you are a measly lover for yourself, how do you expect to be a revelation for someone else?

This practice deeply transforms, how we are being with ourselves.

It teaches us…

…to really meet our deepest being, instead of merely abusing our body to feel a little better.
…to listen to the delicate depths of sensation and pleasure, instead of getting lost in superficial urges.
…to remain completely present and relaxed in the face of extreme pleasure, expanding into these incredible sensations instead of zoning out, tensing up or “loosing it”.
…to harness and circulate this energy and use it as a healing nectar and deep nourishment, instead of helplessly discharging it into oblivion.
…to become a master-lover who flows from the deepest, intuitive place in the heart, instead of performing an insecure act.

Join us on a life-changing transformational journey

💓 Take self-love from a pretty word to an actual practice
🪶 Deeply embody and unlock your full sensitivity
💥 Unlock levels of pleasure you would not believe are possible
🌊 E
xperience tingling aliveness and joy as your default state
☄ Use primal energy as spiritual fuel to raise your vibration and expand your consciousness
🔥 Become a masterful lover of yourself and others
✨ Rewire your nervous system for bliss



Over the years we have tried hundreds of techniques and practices, to liberate the life force, deepen self-love and return to natural bliss. We have tested these methods on ourselves and hundreds of workshop participants to sieve out what really works for everyone. 

We combined the most powerful techniques from Tantra, Taoism, Breathwork, and Bioenergetics into one systematic process to fully liberate your primal energy and reclaim your aliveness.

Through Breath, movement, sound, energy work, and self-pleasure choreographies we peel away all conditioning and free what wants to be alive in you. 

We are Dara and Simon!

We know what it means to feel stuck in monotony and boredom in the bedroom. And we also know the heaven that is possible.

Trained in tantra, yoga, energy work and sexological bodywork we got to experience the transformational power of these practices first hand. For the last 7+ years, we have traveled the world to share what we know about radical intimacy and sensual liberation, with thousands of workshop participants.

Join us and many courageous pleasure activists around the world to shift the way we love ourselves. The world needs us. 



Creating this training as an at-home solo-practice removes some of the main pitfalls that keep people trapped in their limitations. For this course, you…


At the same time, this is not one of these online courses, where you are just left all alone with a bunch of videos.

We are there for you all the way, if you need us. Live. We’ll support you with regular Q&As, Group Sharings, Live Coachings and Practice Sessions. There is a whole community of other Orgasmonauts too.

We know how hard it is to stay blissiplined in daily life. We know you will have questions. We know there is always a need for personal mentoring and coaching. We know you will have the need to share your profound experiences.

So, this training is different. It includes:

Live Group Coaching

Dara and Simon will regularly support you with Zoom session for sharings, Q&A’s and live Group Coaching & Mentoring, so you will be fully supported throughout your journey.

Be Love Tribe Community

Want to share and meet new people? Our private Go Touch Yourself community is easily accessed via app and inside the online training platform. No external fb groups.

Guided Pleasure Journeys

Let’s get ecstatic together! Group energy is a powerful thing. Our live guided pleasure journeys are a perfect opportunity to go even deeper and feel yourself held and supported.

Here's what past participants have to say
about this life-changing process

“I can’t describe in words. It’s a door opener to a completely new world. Through this training, I am able to give love to myself that I was always demanded from someone else. It’s the way to 100% self responsibility and autonomy. A complete life changer, AND I tell everyone about it!! Thank you soooooo much ❤️🥰😘”
Everything I’m doing has become orgasmic! This training has helped me to process a lot of my old self, integrate the new self, and put together the little pieces of a re-emerging being back into the world.
...I had to cry every day because I was becoming best friends with all parts of my body. Realizing it was SACRED and not dirty at all. Apart from that, I realized how much WISDOM there is in my body.
It is big, it is powerful, and it is eye-opening. If you start with the practice, you won’t go back. Go touch yourself is a way to heal deeply and to learn to feel worthy and important.
Then I had to laugh really hard because it all felt so surreal. The whole world is racing to find ways to get high and I was lying there just being ecstatic with myself. 
What you are Dara have put together with this program is so wondrous to me... The reason being is that it is so accessible in terms of pricing compared to what else is out there. An incredible depth of offering. I am so deeply grateful to have crossed my path with yours!



Reframing self-touch

  • How to turn self-touch into a sensual meditation
  • The 6 essential steps of a transformative self pleasure practice
  • Craft your own pleasure mantra and use it as an anchor for your return to ecstasy


Pleasure Anatomy

  • The vital education we never got in school (so much we don’t know!)
  • A powerful practice to overcome shame and guilt (the #1 block to pleasure)
  • Addicted to the shady side of the internet? Here is a way to gently ease out of it


Secrets of Touch

  • The 3 principles of touch and other secrets
  • Explore your exciting zones (and possibly find a few new ones)
  • The 5 elements of touch (a life-changing practice to explore touching yourself and others)


Ecstatic Breath - 1st Pillar of Pleasure

  • Why Breath is the #1 catalyst for opening your pleasure pathways
  • An ecstatic warm up routine to get your energy buzzing
  • Chakra breathing practice (intoxicating!)
  • A variety of Pleasure Choreographies to expand your pleasure threshold


Emotional Alchemy

  • Emotional Release Initiation: Learn 9 powerful emotional release tools
  • Open the path to healing through catharsis
  • Guided audio practice to walk you through the process


Energy Mastery

  • Understanding energy and why coming is a “tricky subject”
  • Overcoming premature endings: practices for semen retention
  • Energy Alchemy: 4 powerful sublimation breaths
  • How to transmute your energy into spiritual bliss: Kundalini Activation Breath
  • Circulate ecstatic energy: The most revered energy practice of all time


Moving with the Energy - 2nd Pillar of Pleasure

  • How to use movement to open your being to ecstatic states
  • Sensual Qi Gong and Yoga workout
  • 5 magical movement practices
  • A second set of Pleasure Choreographies including introduction to anal play and shadow work


Dearmoring/Resensitising your Body

  • Learn how to relax into arousal rather than contract and tense your body
  • Re-Sensitising the Yoni: self healing massage (for women only)
  • Open your heart with the 5 Element Breast Massage


Regulating the Nervous System

  • Exploring Polyvagal Theory for intimacy
  • A deeply soothing practice to regulate your system if it is overwhelmed or hyper aroused.
  • Trauma information and why it can be stirred when we work with sensual energy


Ecstatic Sound - 3rd Pillar of Pleasure

  • Why Sound is the most difficult pillar to access and how to set yourself free
  • Learn to be radically honest: Speaking truth as a revolutionary act
  • Liberating your laughter
  • How to find your YES to life
  • A revealing practice to speak with your genitals and hear their wisdom
  • The 3rd set of Pleasure Choreographies unlocking your primal animal


Ecstatic Manifesting

  • Play with life and use ecstatic energy to consciously create
  • Discover and release your limiting beliefs around what you deserve and are open to receive
  • Manifesting with a tailor made guided audio meditation that will unlock your ability to make love to the whole universe. 


Aurika Valan

Aurika teaches female empowerment by embracing authentic sensuality and re-sensitising our inner feminine to sparkle with pleasure.


Dharmaraj teaches Tantra and many other healing modalities. On Go Touch Yourself he shares about the female and male pleasure anatomy.

Tom Fortes Mayer

Tom is the founder of the Free Mind App, hypnotherapist and meditation expert. We collaborated with him and his team to create audio pleasure meditations that allow us to enter deep states of being.


This training is precisely what we would have benefitted from when we began our own journey into self-love. Our path would have been so much faster and easier, if we would have had this knowledge and these techniques in one place. But that’s life, right, we had to uncover them our way, and now we share the treasures we collected. 

This is what works for us, these are the practices we use almost daily. They have not only changed and empowered our lives, but also the many workshop participants that have joined us over the years. We have no doubt, when implemented, they will do the same for you.

Dara & Simon


FREE Emotional Maturity Training (Full Course Access)

As a supplement to the main training, you’ll get full access to our popular Emotional Maturity Training, where you will learn how to release trapped emotions and move from destructively reacting to powerfully responding. EMT is a full course on its own, with several lessons and practices.


We know that anybody can use these techniques and exercises to break free and unleash their ecstatic potential. If you are serious about transforming your life and experiencing natural bliss, then sign up now. Just click on the link below, it will take you to our community site, The Be Love Tribe, where you can sign up for the course and start immediately.


3-Day Free Trial

We know it is sometimes hard to commit. We know there can be doubts if this is worth the investment. We figured the most transparent and ethical thing we can do is to give you a free trial (100% unrestricted access to the full course), as part of our annual subscription plan. So you can be absolutely sure this is for you.

No watered-down mini-course, no boring webinar – the actual thing, for you to try.

You don't stay, you don't pay.

This is a real trial, not a money-back-thing.
A credit card is needed for signup, but won’t be charged until after the trial period.
You’ll get an email-reminder, so you can’t forget to cancel.
Transparent enough?

The risk is on us. You can only gain.


What you get

Go Touch Yourself Training
+ Emotional Maturity Training
+ Live Group Coachings (12x/year)
+ Be Love Tribe Community (year)

Real world value

600 €
200 €
600 €
120 €

1520 €
147 €


What you get

Real World Value

Go Touch yourself Training

Value: 600 €

+ Emotional Maturity Training

Value: 200 €

+ In-Person Mentoring and Coaching  (12x year)

Value: 600 €

+ Be Love Tribe Community

Value: 120 €

1520 €

147 €


Lifetime Access
147 One Time
  • Go Touch Yourself Training
  • Live Coaching & Group Calls
  • Emotional Maturity Training
  • Be Love Tribe Community
  • Use forever

If you really feel this is for you, but you have financial difficulties, click here to apply for a scholarship. 

Payment Option


40 monthly
  • All the above
  • 3-Day Risk-Free Trial
  • Use as long as you need
Free Trial


Lifetime Access
322 One Time
  • All the above
  • Use forever
  • Save on longterm use

If you really feel this is for you, but you have financial difficulties, click here to apply for a scholarship. 


  • why shame is the #1 aliveness killer and how to peel those layers of conditioning away
  • why you can’t love yourself fully if you’re cut off from the one part of your body that is by definition your CREATION CENTER
  • how to lift your pleasure threshold and reach an entirely new level of aliveness (yes, there is a subconscious “feel good cut off” you’ve put in place to make sure you won’t feel too alive – ever!) 
  • how you can experience ecstatic pleasure on demand, without a second person
  • the world’s most powerful breathwork to raise your energy and aliveness
  • the deeply transformative power of ancient Taoist and Tantric techniques for energy alchemy (and how it will help men to step into mastery)
  • why not knowing how to touch yourself is the greatest hurdle for deep intimacy with life
  • what the 3 Pillars of pleasure are and why it is so important to open all 3 pathways
  • about the anatomy of pleasure and the secrets of touch
  • how to use ecstatic energy as the most powerful manifestation tool to create and attract beauty to your life
  • how to activate your inner savage – and why it is important to re-wild yourself to your primal essence beyond conditioning and emerge as the free and sovereign divine being that you are


This is a solo practice, and you definitely don’t need a partner to liberate your energy. In fact, the shortest and most effective way is to first learn how to be truly intimate with yourself.

For a simple reason: If you can’t be intimate with yourself, how can you be with anyone else?

When you experience that your own body can be a source of exquisite bliss and wellbeing, you become truly independent of anything outside yourself to feel alive. This sovereignty has helped many people to overcome their codependency, shyness, neediness, and jealousy.

That being said, all you learn in here, will greatly improve your love-life with your partner and all the techniques you learn will be equally beneficial when being with a partner.

This is absolutely normal. The path to loving ourselves deeply is paved with stars AND huge stumbling stones from time to time. Breathing through the resistance and remembering that you are doing this for the expansion of you and you only has always helped us to come back to centre. You will learn how to differentiate between mental resistance and your body talking wisdom. The depth of insight that your body holds can appear scary at times, but we can assure you: Nobody has yet died from self pleasuring in the way we suggest it here 🙂

Liberating this energy in you activates a profound self-healing mechanism that will slowly transform you, by melting away your barriers to life and rewiring the nervous system for joy.

The training is equipped with a whole section on emotional alchemy and how to deal with trauma, so you got all the tools to navigate whatever might show up.

So yes, your stuff might come up in the process, but it will find you on a downhill ride. Working with ecstatic energy is undoubtedly the most fun and enjoyable way of self-transformation you could ever wish for!

Only if you are really severely traumatized, we would advise proceeding with caution, as the emotional charge can be too much to hold on your own and is better addressed in a safe therapeutic setting.

Of course, you don’t need to be “broken” to take this training. But in all honesty, we have yet to meet anyone who isn’t disjointed in some way or another, or who can hand-on-heart say that their love-life is perfect.

The path of pleasure expansion is never over. We are almost sure you’d be surprised how much room for expansion there is! The practices offered in this training are for life, and never stop giving.

This training provides a well of information and transformational practices. It is packed with easily digestible content (mostly in video or audio format plus pdf), but what you do with it is entirely up to you and your availabilities. We like this quote of David Deida on self responsibility: 

“You are entirely responsible for cutting through your own laziness, addictions, and unclarity. There is nothing to wait for and nobody to blame. Whatever techniques are appropriate, use them.”

You will get the most out of ithis training if you commit to the practice more thoroughly for a couple of weeks to reprogram your habits. The community platform we are using as the learning environment will make it easier for you to stay engaged and give you a sense of not feeling alone on your exploration. 

With our one-time payment, you will have access to this training for the rest of your life and also to all updates we will make to it. With the yearly subscription, you will be in for one year and can renew at the end of that period, if you want.

If you decide to become our Patreon you will have access to it for as long as you are our Patreon, no matter the amount you are gifting us each month. 


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